A little thing a lot of people without chronic illness may
not understand is that it can be really, really
difficult to tell people you are in pain. It may sound like a simple act; a
brief discussion with an employer, an off the cuff comment to a loved one, but
for me it’s often an impossible task.
Today I am writing this in a LOT of pain.
It’s one of those days that come every so often where
everything hurts. My hair hurts. My eyes are constantly on the verge of welling
up and my hands are fists primed to punch something/someone/your Dad out of sheer
frustration. I wouldn’t though, I’m a lover not a fighter, and my arthritic
hands can’t make fists right now so it would be a weak slap at the very least. Plus I like the gifts your Dad buys me too
much to rock the boat.
You see it’s easy to write all of this down, to tell a
computer screen that I’m in pain, mainly because I can’t see your face as you
read this. I can’t see your eyes roll or glaze over as you desperately try to
force your brain to tell them otherwise. I can’t see you bored of me, or see
the sympathetic head tilt.
I can’t see you disbelieve me. I can’t see you pity me.
Of course I’m not saying you all do these things, of course you don’t. Most of the faces I see are
that of concern. And yes I’m supremely open to the suggestion that it may be my
EXTREME anxiety and paranoia causing me to see these things in your visage, but
it’s just that I’m pretty much a seasoned pro at spotting these reactions now.
The problem with talking about pain when you’re ‘in’ it, is
that it allows room for little else other than feeling it. It can be genuinely
difficult to even form a coherent description of it when you are experiencing it.
I suppose that’s why doctors have developed these charts; the ‘how many out of
10’ and the ilk, for speed and accuracy in treating us. But those charts don’t apply
when you are talking to people outside of the doctor’s surgery.
This morning as I struggled to get some sort of relief from
the pain in my legs, my stomach, my head and my ENTIRE USELESS CARCASS, I tried to find ways to communicate this
without over dramatizing. I didn’t want to sound ridiculous, like I was trying
to skive at work, or bore my friends. But instead I played it down, like I always
do, because it’s easier. Easier for me, and easier for them? I don’t know. I just
can’t bear the judgement sometimes. It’s so utterly hypocritical of course, as I’m
always the one who preaches how important it is to be transparent, open and
honest in talking about your illness. But today I cried like I’d been subjected
to a double-feature of Terms of Endearment and Les Miserables in the bathroom instead.
I’m not looking for sympathy here by the way, absolutely
not, but I’m so continually and persistently anxious that I am already pre-empting
your reaction to this. I care what you think of me and I wish I didn’t. The
bottom line is (by now I shouldn’t have to tell you, but PUN INTENDED), when we
are in pain, it’s all we can do just to tolerate that, let alone try to express how we are feeling. So just try to
be patient with us. Make us laugh. Don’t let us see that we are frustrating you
if we are. I know that may seem selfish but we honestly won’t have the energy
to get into any form of debate with you, from brokering a trade deal between
countries to forgetting to take the bin out, it’s all impossible. Give us a bit of time to feel ‘normal, and don’t
make us feel that we should apologise for it. Even though I’m 99.9% sure we
will later anyway.
Just be kind to us, it really is that simple.
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